LAUREN YOUNG
Education and certificates:
Level 2 Fitness Instructor
Level 3 Personal Training
About me:
I have always been passionate about health and fitness and I take pride in pushing myself to be the fittest I can be.
Since the age of 4 Irish Dancing has been my passion and I have competed at Championship standard for many years and have won champion titles. Dancing is still a huge part of my life and I incorporate my own training in the gym to help me improve areas for dancing also.
3 years ago when I was 16, I was diagnosed with Type 1 diabetes. This was a huge shock for me and my family and introduced me to a whole new learning curve that meant I had to make a lot of changes. However it hasn't stopped me from reaching for and achieving my fitness goals and it won't ever stop me from doing so.
My aim is to help anyone in any way I can, whatever their fitness goals may be and to work with my clients, helping them to become the fittest and healthiest version of themselves.