Mon

0630-0715

Core Intervals

1000-1045

Strength & Conditioning

1800-1845

Core Lift

Tue

0630-0715

Strength & Conditioning

1000-1045

Strength & Conditioning

1800-1845

Core Circuits

Wed

0630-0715

Core Intervals

1000-1045

Core Intervals

1800-1845

Core Intervals

Thurs

0630-0715

Core Cardio

1000-1045

Strength & Conditioning

1800-1845

Strength & Conditioning

FRI

0630-0715

Core Circuits

1000-1045

Strength & Conditioning

Sat

0730-0815

Core Lift

0930-1030

Core Intervals